We all need work. Food, a home, a place in the world. That part is true for everyone. But this job? This relationship? This city you live in? None of it was required. It feels like it was. It wasn't. You picked this. Maybe not every part. But you picked to be here. Short term, a lot feels out of your hands. The boss, the timing, the people around you. But long term, it was all a choice. Even staying is a choice. See it that way, and it feels lighter. You're not stuck. You're choosing!
We think forward is the only good way to go. So going back feels bad. It feels like losing. But that's not always true. Kurt Vonnegut once said a step back after a wrong turn is really a step in the right direction. Think about it. You took a wrong turn. You're walking the wrong way. If you keep walking, you just get more lost. So you stop. You turn around. You walk back a little. That looks like backward. It isn't. It's the smart move. It's the move that gets you back on the right road. We don't like to admit we went the wrong way. So we keep going, just to avoid turning around. That makes it worse, not better. Going back isn't retreating. It's how you find the right path forward again!