Early to bed is early to rise. No alternative plan can beat that without resistance. Finishing the weekly Gym regimen starts with a focus on the first-day commitment.
The first commitment to daily walking starts with strapping your shoes and stepping out of the house. Significant monthly goals are unachievable without a plan for the first day and the first week.
Finishing anything important requires learning to focus on the near-term small steps. They are far more likely to contribute to long-term objectives than any planning.
Near-term, adjacent small steps can overshadow a broad picture and create a fear of losing focus on big targets. A comprehensive view, once internalized, does not warrant too much attention. So fear of losing it is futile. Smaller steps, in fact, provide the potential to realize progress toward it.
Smaller steps emerge only when we put a long horizon of what is achievable in a state of oblivion!
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