Vulnerability is often misconstrued as weakness. In fact, it's a powerful tool that demonstrates your authenticity.
Vulnerability is messy. It shows a momentary loss of control. Yet it offers the ability to present the state of mind transparently.
Resilience, on the other hand, is persevering to last longer when faced with adversity.
Persisting when there no options appear. It shows control of the situation and willingness to keep going when it feels like quitting.
Vulnerability is not the opposite of resilience. Vulnerability builds resilience.
Together, they build a strong foundation for dealing with all sorts of experiences!
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