It is more scary to feel we are in an endless free fall than to face actual free fall.
Free fall occurs u expectedly and ends with an impact.
The feeling of free fall, on the other hand, is worse. The sentiment is self-generated and hugely distracting in every aspect.
We live in a world where we are responsible for ourselves and those around us. Thus, when we feel that we are in free fall, it impacts us and others in unimaginable ways.
They start to learn about our situation that concerns them. They make assessments and pass judgments, which elongates our feeling of a fall.
So where does it end? The feeling of a free fall originates from an inadequate assessment of self. That follows with making judgments heavily influenced by our past and views. When our actions based on calls we made do not appear to work, the feeling that we are in free fall begins.
The way to end it is by assessing self by stopping the noise of judgments of others about us. Avoiding self-inflating inputs that mislead us. It also requires seeking feedback from those who are or are close to being role models for us.
That begins to ground us. Our rebound happens pretty close after that.
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