Happiness is never one size fits all. It's never about winning the big things every once in a while and getting the joy of life.
Instead, happiness lies in increasing the frequency of joy.
Happiness is collecting joy in little things, the most unassuming settings, and the most unexpected yet regular aspects of life! As often as we can.
Chasing the roller coaster of big bang pleasures will bring many disappointments amid some joyous breaks.
Learning to spot and pick daily, tiny moments of joy is the only way to sustained, long-lasting satisfaction.
It starts with being open to recognizing that bad is mixed good, and we must learn to discern good and cherish that!
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